Restorative Yoga for the Mind, Body and Soul

In need of some relaxation and TLC? Restorative yoga is the way to go! Click on the image below to check out Allie's restorative yoga sequence. 


Allie is the beautiful Soul behind The Journey Junkie. She's a 200 HR Registered Yoga teacher and on her amazing blog provides her readers with yoga tutorials and goes into the ancient traditions and history of Yoga.

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