In her own words, Zita explains the importance of the Ong Namo chant for the Soul. "Your Soul or your Spirit tends to be very shy and not used to expressing itself. Of course the amount of that expression varies from person to person but the bottom line is that everyone finds it difficult. The Ong Namo chant is like a song the snake charmer might play to entice the cobra to come out. With Ong Namo Guru Dev Namo you are calling on that shy Soul to awaken and you are creating an environment in which it can express itself." Click on the video to tune in with Zita, "Ong Namo Guru Dev Namo."
Zita Harkaran is the amazing creator behind Happy Free Spirit. Her approach to Kundalini yoga is more of an experience and not just instruction. Check her out as she invites to join her on a Soul Journey.